Divorce Cowboy • Thoughts
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Reframe 180
Write one thought that is running in your head. Question it. Flip it to its opposite.
Divorce Cowboy • Thoughts
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Write one thought that is running in your head. Question it. Flip it to its opposite.
Divorce Cowboy • Thoughts
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Your thought
If this thought is working for you, keep it.
But you came here because you are overthinking and worried. A thought that truly serves you does not keep you up at night.
Divorce Cowboy • Thoughts
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Original thought
What is the opposite of this thought?
Divorce Cowboy • Thoughts
Tap the thought you want to carry.
Original thought
New thought
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